{"id":10990,"date":"2026-10-13T12:10:42","date_gmt":"2026-10-13T10:10:42","guid":{"rendered":"https:\/\/biketoursgirona.com\/?page_id=10990"},"modified":"2026-10-13T12:10:44","modified_gmt":"2026-10-13T10:10:44","slug":"gravel-mtb-holidays-girona","status":"publish","type":"page","link":"https:\/\/biketoursgirona.com\/ca\/gravel-mtb-holidays-girona\/","title":{"rendered":"Gravel and Mountain Bike Holidays in Girona"},"content":{"rendered":"<p>Girona has become one of the world&#8217;s great off-road destinations. Gravel tracks run from the volcanic hills to the Mediterranean, and the forests around the city hide fast, technical singletrack. Our <strong>gravel and MTB holidays<\/strong> take you to the best of it with local guides and full support.<\/p>\n<h2>Choose your off-road tour<\/h2>\n<table>\n<thead>\n<tr>\n<th>Tour<\/th>\n<th>Riding days<\/th>\n<th>Daily distance<\/th>\n<th>Daily climbing<\/th>\n<th>For<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><a href=\"\/tour\/costa-brava-gravel-the-ultimate-girona-gravel-adventure\/\">Costa Brava Gravel<\/a><\/td>\n<td>4<\/td>\n<td>36\u201384 km<\/td>\n<td>360\u20131,170 m<\/td>\n<td>Gravel riders who want variety and sea views<\/td>\n<\/tr>\n<tr>\n<td><a href=\"\/tour\/the-traka-tour\/\">The Traka Tour<\/a><\/td>\n<td>3<\/td>\n<td>100\u2013120 km<\/td>\n<td>800\u20131,000 m<\/td>\n<td>Experienced gravel riders and The Traka participants<\/td>\n<\/tr>\n<tr>\n<td><a href=\"\/tour\/mountain-bike-racing-trails\/\">Mountain Bike Racing Trails<\/a><\/td>\n<td>4<\/td>\n<td>35\u201355 km<\/td>\n<td>1,200\u20131,450 m<\/td>\n<td>Mountain bikers who enjoy technical terrain<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Gravel holidays<\/h2>\n<h3>Costa Brava Gravel<\/h3>\n<p>From inland Girona to the beaches of the Costa Brava on scenic gravel roads, through medieval villages and Empord\u00e0 countryside. A great introduction to Girona gravel, with stages that build up to an 84 km day to the sea.<\/p>\n<p><a href=\"\/tour\/costa-brava-gravel-the-ultimate-girona-gravel-adventure\/\">See the Costa Brava Gravel tour<\/a><\/p>\n<h3>The Traka Tour<\/h3>\n<p>Follow the iconic routes of The Traka, Europe&#8217;s best-known gravel race. Long, demanding stages with technical sections, steep climbs and fast descents, including a 120 km day that ends in Llan\u00e7\u00e0 on the Costa Brava. Perfect for preparing the race or reliving it.<\/p>\n<p><a href=\"\/tour\/the-traka-tour\/\">See The Traka Tour<\/a><\/p>\n<h2>Mountain bike holidays<\/h2>\n<p>Our <a href=\"\/tour\/mountain-bike-racing-trails\/\">Mountain Bike Racing Trails tour<\/a> explores a legendary mountain of the Girona region: fast singletrack, rocky sections and technical climbs, with spectacular views and a coffee stop at the summit. Expect short distances but plenty of climbing and technical riding.<\/p>\n<h2>What&#8217;s included<\/h2>\n<ul>\n<li>5 days with accommodation at the boutique <a href=\"\/accommodation\/\">Hotel Summum in Monells<\/a>, with locked bike parking, a workshop area and a bike wash.<\/li>\n<li>Local off-road guides and route navigation.<\/li>\n<li>Support vehicle on every riding day.<\/li>\n<li>Daily breakfast and selected lunches and dinners.<\/li>\n<li>Optional rental of a high-end gravel bike or mountain bike.<\/li>\n<\/ul>\n<p>Prices from \u20ac1,990 per person.<\/p>\n<h2>Frequently asked questions<\/h2>\n<h3>What bike do I need for gravel in Girona?<\/h3>\n<p>A gravel bike with tyres of at least 40 mm is ideal for most tracks. For The Traka Tour, wider tyres give more comfort and control on the rougher sections. If you rent from us, we&#8217;ll set the bike up for you.<\/p>\n<h3>Is the MTB tour suitable for beginners?<\/h3>\n<p>It&#8217;s best for riders with mountain bike experience and good fitness, as daily climbing reaches 1,450 m on technical terrain.<\/p>\n<h3>Can we mix gravel and MTB in one week?<\/h3>\n<p>Yes, with a <a href=\"\/tour\/custom-tour\/\">custom tour<\/a> we can combine disciplines.<\/p>\n<h2>Book your off-road holiday<\/h2>\n<p>Tell us your dates, your bike and your level and we&#8217;ll recommend the right tour. <a href=\"\/#contact\">Contact us<\/a> or see all our <a href=\"\/girona-cycling-holidays\/\">Girona cycling holidays<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Girona has become one of the world&#8217;s great off-road destinations. Gravel tracks run from the volcanic hills to the Mediterranean, and the forests around the city hide fast, technical singletrack. Our gravel and MTB holidays take you to the best of it with local guides and full support. Choose your off-road tour Tour Riding days [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10990","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gravel &amp; MTB Holidays in Girona | Guided Off-Road Tours<\/title>\n<meta name=\"description\" content=\"Guided gravel and mountain bike holidays in Girona: tracks to the Costa Brava, The Traka routes and technical singletrack. 5-day tours from \u20ac1,990.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biketoursgirona.com\/gravel-mtb-holidays-girona\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" 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